STRETCH AND SUP DOG ATX PRESENT
SUP YOGA Classes 7/13, 7/27, 8/10, 8/16, 8/24
See "rates" section for more info
New Students: $30 for 10 days or $39 for first month unlimited
New Students: $39 for first month unlimited yoga classes
Stretch, sweat, and smile with us
about
Stretch Your Body. Stretch Your Mind. Stretch Your Life.
Stretch is a boutique yoga studio located in East Austin. We do workout-inspired vinyasa flow yoga. Our small class sizes and personalized attention are guaranteed to help you stretch and make you sweat whether you are new to yoga or a seasoned practitioner.
schedule
We have limited space, so please pre-register for class to reserve your spot!
our classes
We offer 5 types of yoga classes: Stretch, Power Stretch, Slow Stretch, Stretch & Sculpt and Yin Stretch. We understand that every day will be different for your physical and mental states, so we’ve designed classes with varying levels of intensity to choose from based on what your needs are that day. All classes are slightly warmed between 80-85 degrees.
stretch
A vinyasa flow class geared towards connecting movement with breath. Designed to emphasize the fundamentals of yoga with modifications for varying degrees of experience.
ideal for:
Those days when you want to break a sweat with a mild to medium stretchy flow, that is balanced with resting postures.
power stretch
A power vinyasa flow similar to the Stretch class but a little more intensive in building strength. Power stretch incorporates core work and muscle defining postures.
ideal for:
Those days when you want a higher intensity flow with a bit more movement and strength-infused yoga postures.
slow stretch
An alignment-focused vinyasa flow class. Slower flow with a deeper dive into each pose. This class is traditionally hatha style. Medium intensity, lightly heated.
ideal for:
Beginners or anyone wanting to go back to basics of yoga.
stretch & sculpt
A vinyasa flow class using 3 lb, 5 lb, or 8 lb hand weights to add tone to arms, shoulders, and back. This is a high intensity, high heat, full body workout class.
ideal for:
Those days when you want a higher intensity flow with a bit more movement and strength-infused yoga postures.
yin stretch
A restorative class using bolsters, blocks, and straps to support deep meditative stretching. Very low intensity and not heated.
ideal for:
Those days when you want a mild-to-medium meditative flow.
rates
*Offers cannot be combined. All auto-renew contracts require 14 DAYS cancellation notice in writing by emailing info@stretchyogatx.com. 10 class package expires 3 months after purchase date. 20 class package expires 6 months after purchase date. Offer cannot be refunded or exchanged after purchase. Students and military with proper ID will receive 10% off all memberships, excluding drop-in or intro packages. Other restrictions and exclusions may apply.
location
Visit Us!
1621 E. 6th Street, Suite 1113
Austin, TX 78702
We are located in the retail spaces at The Arnold
Contact us:
info@stretchyogatx.com
Street parking:
Free Sun & Mon
Tues-Sat 6 pm- midnight, metered
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